A man in workout attire sitting on the floor in a gym, looking down, with a weight plate to his side and workout chalk or powder on the floor around him.

Single In-Person Session

This is the most basic option, and includes only one in-person coaching session. The program is a basic full-body workout designed to be followed 1-3 days a week for 4-6 weeks, and is ideal for clients who have a gym membership or a home gym and plan to work out independently.

A woman holding a thick rope in a gym, showing exhaustion or determination.

8 Sessions Package

These are 8 in-person personalized sessions designed specifically for your body and to achieve your specific goals. Most people utilize this for coaching twice a week, but sessions can be spread out as needed.

**Please note that sessions will expire 90 days after the first session.

Top-down view of a person standing behind a barbell with blue weights in a gym.

4 Sessions (Most Popular)

These are 4 in-person personalized sessions designed specifically for your body and to achieve your specific goals. Most people utilize this for coaching once a week, but sessions can be spread out as needed.

**Please note that sessions will expire 60 days after the first session.

A woman with red hair, wearing a workout sports bra and purple leggings, is pushing a large wooden box in a gym.

16 Sessions Package

These are 16 in-person personalized sessions designed specifically for your body and to achieve your specific goals. Most people utilize this for coaching three times a week, but sessions can be spread out as needed.

**Please note that sessions will expire 120 days after the first session.

Man lifting a barbell in a gym.

On Location Add-on

For an additional fee, depending on your proximity to West Hollywood, your trainer may be able to train you at your home gym or on location. Please email tiffany@tiffanyhinesfitness.com for details.